DVRT, Nutrition, Personal Training
Coach Amanda Thebe is Breaking Muscle's Expert Coach in Residence. If you are a woman who is over 40 years old and want Coach Thebe to cover a topic you are interested in, or would like her to address a specific issue you may have, email [email protected]. Put Coach Thebe in the subject line, and let us know what you need in your training.
Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy anf fit in their 40s and beyond.
Through her very frank articles, hilarious social media posts and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life, while making you laugh like a 20 year old throughout the process.
Her workouts and fitness tips have been featured in Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. Her adoring fans and clients have called her a ‘resilient bitch’ and ‘an unstoppable inspiration’, with one woman naming her “the over 40
guru to watch in 2017.”
And when she’s not fitnessing, you can find her socializing with her family and friends and the occasional Netflix binge session with the hubby.
You can work with Amanda directly and start transforming your life at 40 by joining her on .